Skating Through Spring!

Skating Through Spring!
By Joyce Oladipo “The Business Growth Queen”

Spring is on the horizon for most of us, especially the lucky ladies on the West coast, but why not keep the Winter fun going just a little bit longer? For a playful and unique escapade, take your sweetie, your girls or your kids ice skating! It can be a fun, romantic date… just picture holding hands with your honey and keeping each other warm inside the chilly rink. Even for a first date, it can be a great “ice breaker” because you both will be so focused on not falling that you won’t be nervous about the date. You’ll be laughing at each other while showing off your fun, adventurous side.

If you’re looking for a creative night of bonding with the girls, then hit the local rink and throw your very own little Ice Capades party. Bundle up in something warm and cuddly, drink hot chocolate and hold hands with your girls as you show off your skills – or lack thereof. Nothing feels better than laughter and a night at the rink will ensure that you enjoy tons of it.

You can always make it a family affair, because there are few kids who don’t want to try a spin on the ice. What is so spectacular about a day or night at the rink is that you will be able to incorporate some good exercise into your fun. Ice skating is a killer workout for your quads and glutes, provides low-impact cardiovascular benefits and improves balance and endurance.

The American College of Sports Medicine states that a 150-pound person burns about 600 calories per hour of skating - that’s about the same as running five miles in an hour but a lot more fun! Plus, when you leave, you’ll have that rosy glow usually owed to the snow!

SO have a nice weekend fellow Sistahpreneur

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Online entrepreneur Joyce Oladipo, "Business Growth Queen," is creator of the winning Attractive Marketing E-zine to Jumpstart Your Business offline and online. To learn to Attract More New Clients, Sell More to Existing Clients, and Bring Back Your Clients More Frequently, Without Pushing So Hard No Matter What Product or Service You Sell sign up for FREE how-to articles and FREE audio class, at www.BeAWealthyEntrepreneur.com